The "You Uncovered"...

Most people think that once you become an adult, you know all there is to know about the World and especially yourself.  We forget that as a living organism, you will change and adapt to your surroundings.  Often parts of us will evolve and be created, while other parts of us will die.  So with this in mind, let's re-learn ourselves as we are today.  Through-out the Year, I will share with you a few exercises that create self-understanding through exploration.  I hope you enjoy.

Identify What's Important
Supplies: Pen or Pencil, and Journal.

• Draw a circle and divide it into eight slices. 
• List what's important to you: family, friendships, career, health and so on.
• Then rate each one as either positive or negative, based on how it's going.  If you are in a great relationship, then it would be (+).  If you are struggling at accomplishing all your career aspirations and goals, then it would be (-). 

Now, look at the Circle.  
Write out the negatives in a list right under the circle. 
These are the areas that ZAP your motivation, and that you need to improve. 

You are the only one that can change these areas.  You!  The key is what you rate negative, because you're saying it's important - but you're also saying it's ignored. 

Be your Change! 
Stay Inspired...