You know the saying, "Don't put all your eggs in one Basket!"
Well it can be applied to every aspect of life.
If you raise the bar for everything, not just for one area, you create a higher standard for life. For example, so many people put all their eggs in a weight-loss basket, but when it stops going well - and it will - you get deflated. Instead be passionate each day about making your overall life a little better. Every moment or every day, take it up a notch! Have several areas that interest you and pursue them with passion!
Try This:
Pursue Your Passion
By this time next year, I want to ___________________________________
To make this happen, I need to ___________________________________
My next step is to __________________________________________
Stay Inspired!
Thursday, January 28, 2010
Wednesday, January 27, 2010
Monday, January 25, 2010
Friday, January 22, 2010
Your Light!
The Light that flows through you is Universal energy. You give that Light form by what you feel, what you think, how you behave, what you value, and how you live your life. It’s as if you are shaping the Light into forms or manifestations of you.
This Light reflects you!
Imagine you are a light bulb and your soul is the energy that shines you into a room, into a building, or into the World. Without all components working together, you may not shine as bright as you should or could. You change the way the light shines or your outcomes, by changing your consciousness or intentions. You can do this, for an example, when you challenge a negative pattern, such as anger, and choose to replace it with compassion or when you challenge impatience and consciously choose to understand and appreciate the needs of others. A Change in thought or feeling and action; changes your experiences.
Every experience reflects your intentions in life. An intention is not only desire. It is the use of your will. If you don't like the relationship that you have with your husband, friend or colleague, and you would like it to be different, that desire alone will not change your relationship. If you truly desire to change your relationships with others, that change begins with the intention to change it, and the action to make it a reality. Sometimes just changing the way we look at things, alleviating assumption and judgments, can create immediate ease, harmony, clear perspective, and success.
Can you go an entire day, not making assumptions, paying attention to what people say and do, and not how you perceive them to be? Can you do it? Give it a shot.
Stay Inspired!
This Light reflects you!
Imagine you are a light bulb and your soul is the energy that shines you into a room, into a building, or into the World. Without all components working together, you may not shine as bright as you should or could. You change the way the light shines or your outcomes, by changing your consciousness or intentions. You can do this, for an example, when you challenge a negative pattern, such as anger, and choose to replace it with compassion or when you challenge impatience and consciously choose to understand and appreciate the needs of others. A Change in thought or feeling and action; changes your experiences.
Every experience reflects your intentions in life. An intention is not only desire. It is the use of your will. If you don't like the relationship that you have with your husband, friend or colleague, and you would like it to be different, that desire alone will not change your relationship. If you truly desire to change your relationships with others, that change begins with the intention to change it, and the action to make it a reality. Sometimes just changing the way we look at things, alleviating assumption and judgments, can create immediate ease, harmony, clear perspective, and success.
Can you go an entire day, not making assumptions, paying attention to what people say and do, and not how you perceive them to be? Can you do it? Give it a shot.
Stay Inspired!
Tuesday, January 19, 2010
Tuesday, January 12, 2010
The "You Uncovered"...
Most people think that once you become an adult, you know all there is to know about the World and especially yourself. We forget that as a living organism, you will change and adapt to your surroundings. Often parts of us will evolve and be created, while other parts of us will die. So with this in mind, let's re-learn ourselves as we are today. Through-out the Year, I will share with you a few exercises that create self-understanding through exploration. I hope you enjoy.Identify What's Important
Supplies: Pen or Pencil, and Journal.
- Draw a circle and divide it into eight slices.
- List what's important to you: family, friendships, career, health and so on.
- Then rate each one as either positive or negative, based on how it's going. If you are in a great relationship, then it would be (+). If you are struggling at accomplishing all your career aspirations and goals, then it would be (-).
Now, look at the Circle.
Write out the negatives in a list right under the circle.
These are the areas that ZAP your motivation, and that you need to improve.
You are the only one that can change these areas. You! The key is what you rate negative, because you're saying it's important - but you're also saying it's ignored.
Be your Change!
Stay Inspired...
Saturday, January 9, 2010
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